Hi, I’m AmyC.

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I know what it's like to look successful on the outside yet feel burned out, disconnected, and still searching for “more.”  For years, I chased achievement, approval, and the next goal, but no matter how hard I pushed, I didn’t feel any happier.

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Things changed when I learned to listen to my body. Instead of forcing, striving, or seeking answers outside myself, never feeling good enough, I began to tune into my inner guidance. That shift helped me connect to what lit me up, my joys, and discover what an authentic way of living looked like for me.

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That’s what I now help other women do, find you for you!

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I’m an intuitive and transformational coach, and I bring together my background in movement, energy work, and nature connection to guide women back to their own inner wisdom. My work isn’t about giving you answers... it’s about helping you uncover the deep knowing already inside you.

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A little about my path…

• I started my career in Visual Effects and Animation, working on films and TV. But the constant hustle led me into burnout again and again. That’s when I realized something had to change.

• I trained in Laban Movement Analysis, where I learned how our movement reveals our patterns, emotions, and ways of being — and how shifting it can shift our lives.

• I went deeper into Energy Healing, exploring how we carry beliefs and emotions in our bodies, and how clearing stuck energy opens us to new possibilities.

• During covid in 2020, while living in Brooklyn, I found myself craving nature. My daily walks in the park became a lifeline, grounding me and showing me how profoundly healing presence in nature can be. That led me to become a Forest Bathing Guide, helping others slow down, reconnect, and remember their belonging with the earth.

 

Now, I bring all of this together in my community,

The Body Wisdom Way.

It’s a space where sensitive, self-aware women in midlife learn to:

• Trust their inner guidance,

• Reframe old patterns and beliefs,

• Sustain their energy and boundaries, and

• Live from joy, alignment, and authenticity.

 

My deepest joy is creating spaces where you feel safe, seen, and supported as you come home to yourself. Because when you stop chasing what others expect and start trusting your inner wisdom, you discover a life that feels fulfilling, free, and deeply aligned.

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I’d be honored to walk alongside you on that journey.

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Amy's certifications and trainings:

The Mindful Tourist (Forest Bathing) - https://themindfultourist.net

Embodied Coaching: https://embodimentunlimited.com/

Laban Movement Analysis - https://labaninstitute.org/

Action Profiling - https://www.actionconsulting.ca/

Energy Healing Institute - https://energyhealinginstitute.org/

Quantum Touch Energy Healing - https://www.quantumtouch.com/

Nonviolent Communication - https://www.cnvc.org/

Pilates Mat Instructor - https://www.movementsafoot.com/

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