Are you ready to stop looking outside yourself for answers and start trusting the wisdom within?

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In The Body Wisdom Way community, you’ll be guided to reconnect with your body, your intuition, and the life you feel called toward. Together, we’ll explore practices that quiet the noise of hustle, release the “shoulds,” and help you step into a life that feels authentic, joyful, and deeply aligned.

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Through weekly guidance, embodied explorations, and a supportive community that truly understands your sensitivity, you’ll uncover the clarity, confidence, and fulfillment that’s been inside you all along—waiting to be lived.

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​Check out more details

and Join The Body Wisdom Way​​​

You Finding You youtube channel has a few different series with gentle movement to visualization.  These series play with getting deeper connected to yourself and help to give you an awareness that allows you to start to learn who you are.  As you become aware it is easier to step into being yourself and still knowing you belong and are accepted with those around you.

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Follow the video series to connect deeper in yourself:

YouFindingYou Youtube Channel

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Uncover the true desires that reside in your heart.  A Journey Reading into your Unconscious will help you differentiate between societal expectations and your authentic needs.

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Check out more details on the Journey Readings or

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Click here to join a 1:1 Exploratory Call with me.​

Forest Bathing is about mindfulness, being present and connecting on a deeper level in nature.  Spending time calming, connecting to your senses with the aid of being in nature. 
The word 'Bathing' is more like a metaphor in this sense, in that we soak in, or take in the natural environment.

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Current events are suspended

Are you ready to reconnect with your intuition, trust your inner wisdom, and live from a place of deep alignment?
In this 6-week Embodied Intuition group coaching journey, you’ll explore the layers of who you are beneath the conditioning, the hustle, and the need for approval.

Through powerful tools, body-based awareness, and intuitive practices, I’ll guide you to uncover the confident, connected, and authentic version of yourself that’s been there all along—waiting to be remembered.

Together, we’ll create space for clarity, healing, and embodiment, so you can live aligned with your truth and your light.​​​​​

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Check out more details

on the Program or

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Click here for an

Exploratory call with me.​

Photo, Pose, Play is a fun way to come together and play, and be creative.  If you enjoy imagery, and want to get outside finding different and unique ways to look at the world, while composing images to photograph, this is a fun way to explore ideas.  With a  safe environment to allow you to open up and try out ideas.

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Current events are suspended